Reframing our goals as parents is one of the most effective and quickest ways to see wins and changes where we might not have before.ย
๐ช๐ต๐ฒ๐ป ๐๐ฒ ๐บ๐ฎ๐ธ๐ฒ ๐ถ๐ ๐๐ต๐ฟ๐ผ๐๐ด๐ต ๐ฎ ๐๐ฎ๐ป๐๐ฟ๐๐บ ๐ผ๐ฟ ๐บ๐ฒ๐น๐๐ฑ๐ผ๐๐ป ๐๐ถ๐๐ต๐ผ๐๐ ๐ท๐ผ๐ถ๐ป๐ถ๐ป๐ด ๐ถ๐ป ๐๐ถ๐๐ต ๐ผ๐๐ฟ ๐ฐ๐ต๐ถ๐น๐ฑ (๐๐ฒ๐น๐น๐ถ๐ป๐ด ๐๐ต๐ฟ๐ฒ๐ฎ๐๐, ๐๐ต๐ฟ๐ฒ๐ฎ๐๐ฒ๐ป๐ถ๐ป๐ด ๐๐ผ ๐๐ฎ๐ธ๐ฒ ๐๐ต๐ถ๐ป๐ด๐ ๐ฎ๐๐ฎ๐, ๐ด๐ฒ๐๐๐ถ๐ป๐ด ๐น๐ผ๐๐ฑ), ๐๐ฒ ๐ฐ๐ฎ๐ป ๐ณ๐ฒ๐ฒ๐น ๐บ๐ผ๐ฟ๐ฒ ๐ฐ๐ผ๐ป๐ป๐ฒ๐ฐ๐๐ฒ๐ฑ ๐๐ผ ๐ผ๐๐ฟ ๐ฐ๐ต๐ถ๐น๐ฑ๐ฟ๐ฒ๐ป. ๐ช๐ต๐ฒ๐ป ๐๐ฒ ๐ณ๐ฒ๐ฒ๐น ๐บ๐ผ๐ฟ๐ฒ ๐ฐ๐ผ๐ป๐ป๐ฒ๐ฐ๐๐ฒ๐ฑ, ๐๐ฒ ๐ณ๐ฒ๐ฒ๐น ๐บ๐ผ๐ฟ๐ฒ ๐ท๐ผ๐ ๐ถ๐ป ๐ฝ๐ฎ๐ฟ๐ฒ๐ป๐๐ถ๐ป๐ด.โ
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I am a mom of two young girls. And I am lucky enough to be a parent to a VERY SPICY three year old who has taught me that no one knows my child like I do, and while people have lots of offerings, only I can implement them in a way that โworksโ for her. โ
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This was the first step, defining what it meant for me to have a successful tantrum or an extreme dysregulation that is working. โ
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And itโs simple! If I stay regulated, we get to put that in the winning column. โ
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Whatโs not simple, is how we stay regulated during those loud, intense and sometimes literally painful moments. But more often than not, I do. And this isnโt because Iโm some magical parenting unicorn, itโs because I have a framework!โ
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And itโs a framework that has been helping hundreds of parents, where we make plans for parenting challenges (like tantrums) considering the before/during and after.ย
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When we reframe success from 'something my child never does' to 'when my child does this thing, I can find my calm' we can find success more easily.
Before | During | After
This was the topic of my most recent workshop (which is available for replay through Patreon- You'll see the button below), and has literally helped hundreds of parents have positive transformations in their parenting.ย
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The before and after steps are actually the most important steps, while when we read parenting books, or find tips/strategies on Instagram, we see most of the focus being on the DURING.ย
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The before are things like considering your child's developmental age, knowing how regulated they are due to movement, sleep, food, activity, contact (or lack thereof).ย
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The during is where scripts, language and plans to help our children process their emotions, and learn how to regulate through the presence of a calm co-regulator (US!).ย
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The after is where we can both model restitution and repair for any mistakes that we might have made, and guide our child to reconnect and repair any mistakes they might have made during the dysregulation.ย
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